Designed to Cater To Women’s Fitness Goals: At any age, you can always jumpstart a healthier you with the added benefit of our weighted vests. Made to snugly fit your curves, make our running weight vest your go-to for increasing calorie burn and your endurance. Up the ante to any of your workouts, such as yoga, running, walking, Crossfit, or cycling, and crush your goals. Burn More Calories & Sculpt Your Muscles: With our adjustable weighted vest, add intensity and resistance to your physical activity of choice: chores around the house, a brisk walk, or strength training. Available in 3 sizes: fixed 8lbs or adjustable 10 to 16lbs, add extra weight to your exercises to switch things up or to challenge your endurance. Power through burpees, planks, pushups, & pull-ups to burn fat and sculpt lean muscles. Adjusts to Fit Your Specific Waist Size: Able to fit waist sizes 24 to 48 inches, our weight vest for women has an inclusive x-shape design that comfortably fits most women. It also evenly distributes weight to help protect your shoulders, chest, and waist. Made For All Fitness Levels: An ergonomic weighted fitness vest, its unique shape is sculpted from soft and stretchy neoprene fabric. It also employs padded shoulders, reflective safety strips, and adjustable waist straps for lasting comfort and durability. Our workout vest will become a staple accessory throughout your fitness journey. Embrace Life, Empower Yourself: Our team believes every woman should reach for joy, health, & the utmost well-being each and every day. Join the Empower community and increase the intensity of your strength, toning, or cardio routine. Burn more calories faster and achieve lean muscles. Download our free workouts, illustrated guides, and cooking demos to aid in developing a healthier body…and ultimately a happier you.
[Support bone health with weight-bearing walking] As women age, bone density naturally declines. Using a weighted vest woman during walking adds safe resistance as a form of weight-bearing exercise that helps support bone health, preserve muscle mass, and promote long-term mobility without high-impact movement.
[Perfect starter weight for women new to weighted walking] The 8 lb option is ideal if you’re just getting started, returning to exercise, or easing into strength training. This Weight Vest Women provides gentle resistance to help build strength safely and confidently.
[Burn More Calories with Every Walk] Adding resistance increases calorie burn and boosts metabolism while keeping exercise low-impact and joint-friendly. Turn your daily walks into more effective workouts without running or jumping with womens weighted vest for walking.
[Fixed Weight Design – Simple, Easy & Ready to Go] No adjustments or setup required. The fixed-weight design makes this vest effortless to use – just put it on and walk. Perfect Weighted walking vest for women who want a simple, consistent routine.
[Designed Exclusively to Fit a Woman’s Curves] The contoured X-shape design features an enhanced bust fit, open chest area, and full shoulder mobility—no flattening, digging, or restricted breathing like traditional weighted vests. Includes wide padded straps and adjustable waist straps for a secure fit for 24”–48” waist sizes.
[Perfect Gift for Fitness Enthusiasts] This weighted vest for walking is an ideal choice for women looking to maximize their exercise efforts. A great addition to any collection of workout gear and a thoughtful fitness gift for birthdays or holidays.
[Empower Is More Than A Name] Our products – designed by women for women – aim to help you achieve health & wellness whether you’re a fitness newbie or seasoned pro. Our innovative gear focuses on comfort, functionality, and performance. We empower women to feel and look powerful. Join our community of women and achieve a healthier mind, body, and soul. As an added bonus, we offer a free workout guide and additional streaming workouts online so you can get the most out of your workout time.
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Pilates Ring Fitness Circles Set, High Resistance Yoga Ring Pilates Equipment Set for Women Includes Pilates Ring, 9 Inch Small Exercise Ball, 5 Resistance Bands at Home Pilates Workout Set
Original price was: $15.19.$14.39Current price is: $14.39.
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EMPOWER Weighted Walking Vest for Women with Reflective Strips – Fixed 8lbs, Adjustable 4-10lbs (4 in1) or Adjustable10-16lbs (4 in 1), Strengthen Muscles, Boost Bone Health, and Burn More Calories for Workout
Original price was: $64.95.$49.95Current price is: $49.95.
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Reviews
13 reviews for EMPOWER Weighted Walking Vest for Women with Reflective Strips – Fixed 8lbs, Adjustable 4-10lbs (4 in1) or Adjustable10-16lbs (4 in 1), Strengthen Muscles, Boost Bone Health, and Burn More Calories for Workout
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LMA –
Best weighted vest and no smell!!
I love this 8lb weighted vest, the size is perfect, not too large and it sits nicely on your body. I love the X design, it does not rub under your arms like other vests. Smooth and comfortable neoprene fabric. The weight is evenly distributed throughout the vest. Both straps are adjustable, anyone in your family can use, it is easy to get on and off. There is no smell to this vest. I previously purchased another vest and the smell was terrible even after leaving outside for a week, I had to return. Adds intensity to your workout, I highly recommend this vest.
Twisted Tail Akitas –
Female specific
And boy can you tell a woman designed this for another woman. Good build quality, fits so much nicer than others. Specifically designed for the female body. Assists in evenly distributing the weight across your body, the “X” design of this vests allows for joggers with larger chests to benefit as well, while others restrict the upper chest . Can utilize in Endurance cycling training while the vest stays securely attached to your body. The design of this vest allowed me to push past the wall I’d hit. I tried other vests and was frustrated. I’m 36 D so other vests left me fitting in the chest but huge in the waist. This vest is expensive but I can attest “ya get what you pay for “. Love it!
Sandra E Ursino-Gould –
Great for women who have bigger breasts
Love it! I take lunch break walks for 15 min 5 days a week and it feels like I worked out! Great addition to my regular workouts. Slim fitting, you can put it over anything, and comfortable when you have big breasts.
SewNovice –
Great entry level vest.
I purchased this weighted vest for use during jogging. There are several vests on the market but this one stood out due to its design and price. This is a reasonably priced vest. I also thought 8 pounds was enough weight for me, a woman who’s never used a weighted vest, to start with.I like that that vest has closures on both sides which helps with a secure fit. The crossed front is ideal for a female body, as weights squishing one’s chest is undesirable. The cellphone holder is a mesh panel near the right closure. It is fairly useless, unless you have a very tiny phone. You could, however, use it for something else, like a key or ID, if you need to carry that stuff around.I have used the vest for a couple of weeks, jogging for 45 minutes to an hour each use. I find it very comfortable. The straps allow for as snug a fit as you’d like. They can tend to loosen as you jog. I tried tying them which didn’t work. I found that leaving them loose and then simply tugging on one while jogging instantly tightens it up. Not a big issue. I have had no issue with leaking sand and the vest appears sturdy enough. The only downside to this vest is that there’s no option to increase the weight but at this price point that is reasonable.This vest has been a great addition to my cardio workouts. It has contributed positively to my fitness and I hope to use it for some time before upgrading to a heavier vest.
Reader –
Perfect vest
Love this vest for my brisk daily walks. Doesn’t encumber my arm movement, easy on and off. Love that it’s just a consistent weight and I don’t need to deal with adding/removing weights; 8# is perfect for my needs. My 30 y/o daughter also bought one. Love that it’s designed by women, for women. Great fit.
Fav –
Great walking weight vest!!
An easy way to get your weight work out by just wearing it while walking. I am using the lightest 16 lb weight to start and then adding in the smaller weights as I build muscle. Very comfortable and I am 5’2″ and 130 lbs.
momof6 –
Good quality, but consider weight to begin with and TERRIBLE chemical smell
It is a good design. I felt like it was too heavy to start out with and I should get a lighter weight one and possibly work my way up to this one. The reason I rated a 3 is because of the heavy chemical smell. I was really disappointed by that and think it would give me a headache while wearing. If it weren’t for the smell, I would have exchanged for lighter one.
Amazon Customer –
Fits a D cup woman
The quality and adjustable fit of this item are great. To get used to it, I removed the 6 removable one-pound weights. I walk a steep hill in the vest, and do a little jogging up an incline, and other things, like split squats.(I’m 70 years old). I look forward to more excursions, Go bone and muscle health!
Amy –
I love my weighted vest. It is helping burn a few more calories as I walk or exercise, and I have noticed my posture is getting a little better.
Rodolfo Lugo Navarrete –
Excelente elaboración y materiales
CP –
Turned out to be exactly what I was looking for! I wear it on hikes/walks & when doing housework.
Lexxia Stone –
What a great product! I have tried several weighted vests and while I do find them useful when weight training I have never found one that I could use for walking, jogging, hiking or even around the house comfortably. I am a small woman, 5’1′ and 125lbs (muscular) and I can actually adjust this vest to go too small!!! I can walk, jog and hike comfortably with no crazy weighted bounce happening.With the combination of the intelligent design plus the weight being so evenly distributed, it just melds into your body with no feeling of actually carrying a foreign object on your person (no pressure on the shoulders or back) and if you adjust it correctly, no movement or “rug burn” on your waist lol.It doesn’t hang too low (just a little lower than the picture if you are a shorty like me, no worries about it bruising your hips) and it also doesn’t rub against the inner arms or armpits, i.e. it doesn’t have any of the issues that most of the other vests have, it is truly made for comfort…for me, this one sits on the body and functions like a dream.**I would love to see this same design made in a higher weight!**
Julie –
Pleased with this purchase which I’ve got to move my walking up a gear. It is quite heavy but the design distributes the weight well and makes it comfortable to wear. One thing worth mentioning is that the weights are stitched into this vest so you go straight in at 8 lbs (you can’t build up gradually). I have an existing neck issue that bothers me when I walk as I have a habit of not looking ahead. Wearing the vest I can feel it slightly pulling in the neck area so intend building up my times wearing this gradually. Very well made though and easy to get on and off. If you are considering a weighted vest you won’t go wrong with this design. I got this one as it was recommended for women who are large chested as some designs can drag you down. This one is extremely comfortable and easily a five stars.