WHY our Ergonomic Stylish Contoured Yoga Blocks 2-pack? Because they will save your wrists while you strengthening my mind and body,! Placing your hand on traditional flat yoga blocks causes unwanted pressure and strain on your wrists. The traditional yoga blocks force your wrist into an uncomfortable 90-degree angle that isn’t right for everyone, especially beginners. Don’t buy the custom hand cutout blocks, those were designed with one specific hand size (large hands). Our contoured, sturdy, and comfortable yoga blocks were designed so that people with smaller hands could use them just as effectively as people with large hands.
Comfort – Engineered to fit all hand sizes and provide the support you need to perform any yoga pose. Perfect for beginners or advanced, intuitive and easy to use
Stability – Each block is 9”x 6”x 4”, offering a large support base to stretch and strengthen with confidence. Perfect for your workout at home, gym, or studio.
Balance – Improve your balance and tone your muscles with the various grips you can utilize. A neutral wrist grip allows you to relieve wrist pain while practicing yoga or pilates.
Versatile – Our 2 pack yoga brick can be used with the comfort grips as well as with the regular flat surface. The blocks are symmetrical so any either block can be used for your left or right hand.
Made from high density EVA foam. This sturdy yoga block is made to be your workout partner for years.
Note: The blocks may have an odor to them after unwrapping. It is a byproduct of the manufacturing processs and is NOT toxic. It will dissipate after you left them air out for a few days.
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Ergo Yoga Blocks, Relieve Wrist Pain, Improve Comfort and Grip, Contoured Design, Pilates Exercise Balance & Stretching
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Reviews
8 reviews for Ergo Yoga Blocks, Relieve Wrist Pain, Improve Comfort and Grip, Contoured Design, Pilates Exercise Balance & Stretching
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Steve North of Boston –
Well built and more comfortable with my wrist injusry
I like it. Reflecting on other reviews: no, it does not smell. Yes, it is a carved sold foam block – to me, that’s a good thing. No it does not compress too easily, its a foam block! Put too much pressure or weight on it, it will bend as expected. In my practice, it does not bend, but I am engaging my core, and if you can’t engage your core, then perhaps work on your core (e.g. forearm planks). In summary, if your wrist is injured, this will be more comfortable, don’t expect miracles from any prop. Exercise (yoga) your wrist only to the extent that you don’t feel pain, however OFTEN (not always), a little discomfort is OK and even helpful in injury recovery and not exercising prolongs the injury. Good luck!
jean austin –
Great support for yoga
These blocks allow me to modify yoga poses that put too much stress on my wrists. Very happy with this purchase
Wombat –
Love these blocks
I love the versatility of these blocks. Works well to alleviate the strain on my wrists ( carpel tunnel) as I participate in yoga.
AJ –
Great product
As described. My daughter loves using the blocks. Very sturdy. Arrived quickly and product is as described
Amazon Customer –
Good for bad wrists.
I have weak wrists from an injury and these are a game changer for me in yoga. I love them.
catwoman7 –
Recommended by occupational therapist
I have arthritis in my lower thumb joints and have had surgery on both. I can’t do traditional down dog, and must use these for that, and all similar poses. They are sturdy, stable, and comfortable. Light weight. The price was right in these, but would have liked another color option. Thanks for helping continue yoga practice!
The Camera Guy –
doesn’t do that well for me
Even with my big hands, this wasn’t as comfortable as I was hoping they would be. When I’m doing push ups with them or just planking with them, I can feel it up in the webbing of my hands. The foam is very sturdy as well so it doesn’t conform to you hand all that much either. It does kinda work as a yoga block and it kinda works as a push up block so I give it a 3 for being okay.
sparrow –
Easy and sturdy
Easy to use when doing poses. Easy way to get down and up off floor. I’m a senior with knee replacements.