CanDo Polyethylene White Foam Rollers are economical, versatile and easy to use. Prevent future muscle injury by using these rollers to enhance your balance, improve core strength, and increase flexibility. These foam cylinders are perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. They are great to use for physical therapy, yoga, exercising, stretching, or resting.
Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. Round rollers offer progressive exercise sequences – users can graduate from an easier (smaller diameter) roller to a more difficult (larger diameter) roller.
Half round rollers are a great tool for ankle stretching and knee rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance. The diameter refers to the width of the half-round profile.
The CanDo Polyethylene White Foam Rollers are available in 48″, 36″, 30″, 24″, 18″ and 12″ lengths and 3″, 4″, 6″ or 8″ diameters with either a round (circular) or half-round (semi-circular) profile. The 6″ diameter version is most popular among users, while the shorter length versions are ideal for homes and small clinics. Its extruded polyethylene 2.0 lb density provides a moderate firmness. The foam is strong enough to be used by large adults and active children. These rollers are perfect for all body types from beginners, to professional athletes. They can be used alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you!
MULTIPURPOSE – Made with versatile and durable white PE foam, our foam roller for back, legs, or neck can aid muscle restoration, massage therapy, sports recovery, and physical therapy.
ESSENTIAL WORKOUT AID – Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this foam exercise roller.
SUITABLE FOR REHABILITATION – Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving various parts of the body, especially after surgery.
ALLEVIATES MUSCLE PAIN – After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness, improve circulation,
MULTIPLE OPTIONS – Our foam rollers are available in a Slim sized 3″ diameter, round or half-round shapes, and lengths of 12″ and 36″, providing you with plenty of options to suit your needs.
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CanDo Slim White PE Foam Rollers for Exercise, Fitness, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy 3″ x 12″ Round
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Reviews
11 reviews for CanDo Slim White PE Foam Rollers for Exercise, Fitness, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy 3″ x 12″ Round
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Jen Arlene –
Small but efficient
This mini roller gets the spot right by my shoulder blade.
kay king –
Love My PE Foam Roller
Foam rollers are very helpful to people who have back problems or poor posture. They make a big difference especially if you place them directly behind you in chairs you sit in as you go about your day. I take it out with me daily. My doctor recommended I use the PE Foam Roller.
Coloradobloom –
Great tool after knee replacement
After knee replacement, I was given a sheet with twice daily exercises I needed to do. This roll was my favorite thing to use to help straighten my leg. I could feel the back of my knee loosen every time I used it. Much better than the rolled up towel they had me use during PT. I believe this simple roll is what helped me walk within a week without pain and drive within three weeks of surgery.
Betsy Lathrop –
Not worth it!
It is a piece of foam cut off a roll. End was jagged. Buy a pool noodle instead.
Margot –
Good for Hitting Small Areas
I’m used to a much larger exercise foam roller but didn’t want to buy a second one when my sister was coming to visit and we would be using it for just one day. I gave her the usual size and I used the small one. It doesn’t work well to roll on for the back (from shoulder to mid-back). It was fine to hit the muscles under the arm. I can’t say that it works for pain relief (so didn’t rate it) but it is sturdy enough to use and to travel.
Cathy Schmidt –
Great
Works perfect for my sons to do his physical therapy at home.
sharon –
It works great
I bought this product to roll my flat feet on. It’s soft enough, yet firm. It’s a great size, doesn’t take up much space, hides well under the couch until I need it, and fits my feet well.
Amazon Customer –
Pay attention to size
I didn’t know that these came in lengths. Pay attention to side. This is a shorty. In my case, and for I intended to use this for, size mattered.
Marina –
Se ve chafa, parece como de alberca PERO funciona súper bien, está algo chico, como 30 cm mas o menos, para el precio es buena opción en especial si es el primer “foam roller” que pruebas
Gonzalo Amaya –
Es un rollo demasiado pequeño, prácticamente lo cubro con mi espalda cuando me recuesto sobre el, así que no me funcionó para los ejercicios para lo que lo necesitaba. Es mejor invertir en uno de mayor precio ya que éste no lo vale.
D S –
Works good