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ADVANCED CORE TRAINING: The cross-shaped base of this balance board offers 360° rotation and tilting in all directions, providing a more challenging workout compared to standard square boards. Ideal for exercises like push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches. It helps develop core strength, stabilize muscles, and enhance balance and coordination.
SAFE & COMFORTABLE: Measuring 17.5×13.5 inches, the board provides ample space for shoulder-width stances, ensuring safety and comfort during use. The non-slip base prevents unwanted movement on the floor, making it perfect for balance training or as a platform for standing desks.
DURABLE CONSTRUCTION: Crafted from high-quality Lauan hardwood plywood, this sustainably sourced wood supports up to 350 pounds. Resistant to breakage and aging, the board is built to last for 5-10 years. The durable, non-slip surface ensures a strong grip throughout your exercises, without showing signs of wear over time.
PHYSICAL THERAPY & REHABILITATION: A versatile tool for recovery, this balance board aids in rehabilitation from injuries such as ankle and Achilles tendon strains, sprains, fractures, hamstring injuries, and tendinitis. It’s ideal for use at home, the gym, or while traveling, helping you regain strength and mobility.
SUPPORT YOU CAN TRUST: Your satisfaction is our priority. If the product doesn’t meet your needs, reach out to us for assistance. We’re here to make sure your experience is positive.
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StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards
$38.99
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Reviews
13 reviews for StrongTek Professional Wooden Balance Board, Rocker Board, Wood Standing Desk Accessory, Balancing Board for Under Desk, Anti Slip Roller, Core Strength, Stability, Office Wobble Boards
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Jennifer E. –
Amazing quality
As a former dance instructor and a NASM personal trainer I can say that this board is amazing. It is great to help older individuals with balance. It is nicely made and had grip protection so you don’t slide. I am super impressed with the quality of it. It is easy to use! Love it!
4nrMike –
Sturdy. Worth the price.
Very sturdy. Bought a cheaper one first, and retuned it when it made bad noises that first time I stood on it. This one feels safe with my weight on it. I think I could drive a car over it without damaging it.
Folantin –
solid
This balance board is very solid and very well made. It’s 17.5 in x 13.5. The rocker part on the bottom does NOT go to the edges ( about 3 inches in on the 17 inch side and 2 inches in on the 13 inch side). When you put this on the ground, it can stand by itself. It has two rockers on the bottom which are joined by a solid piece of wood.This is heavy duty and weighs 5lbs. You can turn it around (You stand with feet so that heels are near the shorter side) to rock/wobble/balance backwards and forwards vs side to side (stand with heels inside the longer side) . If you’ve been to PT, you know what I am talking about. So this board can wobble side-to-side and backwards and forwards.Looking at some of the reviews, I want to add a few words: If you have good balance, this will probably be too easy for you. But if you have poor balance or want to improve your balance, this is a SAFE device. I have tried some of the round wobble boards with the single (curved) ball on the bottom and they present a challenge which is great but when you have poor balance, you don’t want to break your neck trying to improve it!This board is sturdy and feels very safe. I put it on thin type carpet and I have had zero slippage. The top is covered with a material that resembles the heavy duty sandpaper grit. It’s great for me. It’s not the cheapest on this site and I wasn’t looking for cheap. I wanted safe.Edited to add 4/19I have central vertigo and I’ve made tremendous improvements in my balance after 4 months of using this daily. I watched the company video and am now working on turning my head and then turning my head and shoulders while balancing. Those are the next big steps.The rocker board is by its design less unstable than a board with just one ball (wobble board). This wooden rocker board just gives you one plane of instability at a time. It does not have a 360 degree rotation which is far more challenging. Some sites say that a rocker board (such as the one I’m reviewing) is for beginners. Whatever. Bottom line: I’m not breaking my neck and I’m improving my balance.I love this thing!!
DL –
Set’s too high; caused sides to tip; dangerous!
I wasn’t able to do certain balance exercises because the height made the board too steep. So a little modification did the trick. My husband removed the half moon legs and screwed on a 1.5″ square board down the center that reached across the entire width. The original legs didn’t go to the edge, causing the board to tilt. Would scare the wodden out of me every time that happened. He lowered the board to a safe height. Now it’s like the balance board I use at therapy. Much safer now. This is of good quality, but had a major flaw by not spacing the legs out to the edges, and being too high. The rounded legs was too difficult for me to balance on. Having the flat 1.5 by 1.5″ board gives me stability. Works great for this 70 year old lady.
P. Wiklanski –
Harder than it Looks
At first glance it looks easy, it reminds me of riding a skateboard, but it really is more challenging than it looks. This balance board has a sturdy construction and is well-made. The anti-slip pads work well and are securely adhered to the surface. I have the larger board and bought this one as a second; for some reason it feels easier to balance on than the larger board. I have size 11.5 feet, so there’s not a lot of room on this one (I do like the larger option for that reason). If you’re interested in improving your balance this is a low coast option that will absolutely help you do just that.
lallsdd966 –
Strong/ sturdy and perfect sized board for me. ( Size 10 shoe)
Excellent balance board. Great tool to have as I use it regularly throughout the week.Strong and sturdy material. A perfect sized board for various exercises.Also a very reasonable price.I plan on using this for many years to come.Highly recommend this product.
Joseph E. –
Excellent
Excellent, unless you used a piece of equipment like this it takes a small amount of time to conquer. At 71 years of age, I used the underside of BOSA Ball for 20 yrs assist strengthening my core, and the smaller muscles from in my legs, ankles and feet. You can also use it length ways for stretching your calves and shins. As you progress with your time on the board you will feel then tightness of the core muscles which assist in maintain a healthy back. Use it close to a wall or in between two chairs to assist with staying on the board longer. The Bosa board was large, and this board is perfect. I’m 265 lbs and board is extremely sturdy. Enjoy
Gary Zumstein –
Well Made
Great product.
Placeholder –
It’s worth 100rupees…
Romi –
Utile e divertente
Selina –
Es ist super für Gleichgewichtstrainings und allgemein, um die Körperhaltung zu verbessern.
Rob Fitzpatrick –
works well, helps you concentrate and kick in areas of balance and muscle groups. Not forgetting ligaments and balance
animal lover –
Very well made ,sturdy and non slip surface is excellent delivery was quick !