Product description
Beautiful Design by an Artist. Excellent Ergonomics by a Doctor.
Graceful to use and super stable, not clunky like typical yoga blocks.
Excellent for beginner through advanced yoga poses. High performance and extremely stable. Also great as a balance assist and to help get deeper stretches (strap replacement).
Reduce Painful Wrist Compression When Doing Yoga Poses, Pushups and Pilates.
Yoga-Grip’s patented ergonomic design reduces painful wrist compression caused by yoga poses, pushups and pilates. Beautiful design from a Sculptor, excellent ergonomics from a Doctor.
Wrist relief and super stable even for very advanced yoga poses and easy to use for basic poses, also works for downward facing dog pose (cut-out type blocks don’t).
Elegant and graceful to use, not bulky like typical yoga blocks.
Comfort for Your Wrists!
Perfect for Downward Facing Dog
Excellent for Beginner to Advanced Poses
Great Hand Extension for Balance Assistance
Use to Assist for Various Stretching Poses
Wrist Comfort and Super Stable for Basic to Very Advanced Yoga Poses
Don’t let wrist pain get in the way of doing any yoga pose!
HIGHEST RATED YOGA BLOCKS FOR WRIST ALIGNMENT and SUPPORT – WILL NOT TIP OVER! – MUCH MORE STABLE than any other wrist alignment yoga block and the ONLY one effective in Downward Facing Dog pose – Low center of gravity and wide base provides a very secure position in all yoga poses including: Plank, Crow, Downward Facing Dog and many more. Excellet Balance Assistance for poses requiring balance.
PATENTED ERGONOMIC DESIGN AND SOFT GRIP – Provides Maximum Comfort – Doctor tested and approved to substantially reduce wrist compression.
SUPER HIGH QUALITY CONSTRUCTION – Recently improved with an even more durable design and construction. Premium materials and a beautiful design.
N0-SLIP COVERS AVAILABLE – For use during Hot and Power Yoga with moist hands (Sold Separate on Amazon).
FITS ANY HAND SIZE – MEN & WOMEN. IMPORTANT TIP: We’ve included a full instruction card in the box. To reduce the package size, your Yoga-Grips are packed in reverse (left and right swapped). Be sure to switch them to the correct sides before using. Thank you!
Eric W –
Better than any Pushup Handles out there
This product is a game-changer not just for yoga but for push-ups as well! I was initially skeptical about the price, especially when compared to other push-up handles in the market, but trust me, there’s a good reason why these sturdy, ergonomic handles cost more.Most push-up handles have a very narrow bar, which means you end up putting all your weight on a small surface area. This can be extremely uncomfortable and even lead to injuries in the long run. These handles are by far the widest I’ve found; they allow for equal weight distribution, resulting in less strain and more comfort during your workouts.I started using push-up handles because my wrists would hurt from doing push-ups directly on the floor. Regular handles did help to some extent by allowing me to keep my wrist straight, but they wreaked havoc on my carpal tunnel. It was a frustrating compromise until I found these incredible handles.These handles are, without a doubt, the best in the market. They have a divot for you thumb and wide grip to provide exceptional support and significantly reduce the strain on your wrists and hands. In short, if you’re struggling with discomfort or pain during your push-ups, do yourself a favor and invest in these handles. They are worth every penny. The comfort and support they offer are unmatched – you won’t regret it!
Meshugah in the Motor City –
Saved my yoga, arthritic thumb joint relief! Updated still 5*! AGAIN 5*s
25 Stars!! Osteoarthritis in both thumb joints appeared summer 2022 and threatened my practice, a thumb brace did not help. These grips relieve the pressure on the joint by shifting the load to palms. Putting weight into forefinger and thumb with spread fingers may be the downdog cue, instead I confidently lean into these grips that remove the pressure previously aggravating my arthritic joints. Fast, power yoga transitions moving with each breath complicate the repositioning of grips, so when I pass through downward dog for a mere half a breath just to enter into a warrior (rather than holding the DD pose) I rest palms briefly along the bottom edge in the longitudinal position relative to mat rather than repositioning them horizontally, as suggested for the DD pose. Otherwise, they support side planks, half vinyasas, even crow, meaning they’re strong enough to repeatedly support even full body weight. I shift them to the back of the mat with me when the flows take us there.Nonslip grips sold separately are necessary for sweaty practice or hands, even if the studio isn’t truly hot.Lots of straight days of yoga using these things, and no joint flare up. Previously, I feared losing my practice as the newly arisen arthritis flared up from the yoga loading. I’m sincerely grateful.Updated Feb 2023 Still Saving Yoga for me, no thumb joint arthritis aggravation when I use these beauties! Wow!Updated Aug 2023 to comment on the excellent, responsive, courteous customer support from this small business. I experienced a grip failure. The maker explained that of the thousands sold mine was the fourth piece having this problem, they discovered and understand why it occurs, had fixed the problem at the manufacturing step, and took care of me.I bought a backup set, too, these are that important to keeping me on my mat absent arthritis pain.SEPT 2024 — still saving my practice!! Thank you, Yoga Grip, for that and superior seller responsiveness. A product that I can’t live without.Sept 2025 — loving this product!! Durable and essential. I bought a second pair for when the fast, one breath one movement flows go curcular, back to front of mat then back to front repeatedly, avoids constantly move one set of grips around.Still saving my yoga!!
C. Chatis –
A game changer to take pressure off your palms and wrists in yoga
I am SO glad I took the chance on these grips – they have given me back downward facing dog, headstand, and all other weight bearing poses on the hands. I have arthritis in the CMC joint at the base of my thumb, which makes pressure on the palm and wrist flexion very painful. The grips are super grippy, so no worries about them slipping. Game changer, and worth the money.
Debra Wolfe –
Game changer for wrist issues in a yoga practice.
I use these in with my clients. They are extremely helpful in keeping the joint, wrist in a neutral position, which relieves pressure/ pain while practicing asanas (poses).
ncat –
Good grip
Great idea. Works well
Brick –
Wrist pain is gone
Can finally get through a full yoga session with no wrist pain. Also great to turn on their side to get extended reach to the ground for a little balance in certain poses like moon pose, or get a deeper stretch in lizard pose.Very slippery when sweaty, but that’s not enough of a drawback to pull this away from five stars for me. Has been a game changer.
Ashley Schumacher –
Perfect for Any Work Out Position That Puts Weight on Wrists
I LOVE these and I cannot believe they are not a more common product. I use them for Pilates on the Sweat app. I love these workouts but they, like yoga, have a lot of workouts that require me to put weight on my wrists. I googled relief for wrists and came across this Yoga Grip. It is expensive so I honestly put off buying it but after a week and a half of inconsistent work outs, I splurged. And I do not regret it. This Yoga Grip works so well for any time you have to be on your wrists, like donkey kicks, planks, push ups and downward dog positions. They are practically weightless but incredibly durable to hold your weight. 10/10 recommend to anyone who has been altering their workouts or avoiding certain routines due to wrist problems.Two year update: I cannot rave about these enough. While my wrist strength has improved and I can manage static poses putting weight on my wrists or a couple pushups, I still use these weekly! They’ve helped with everything from downward dog, cat/cow, fire hydrant, plank variations, pushups, mountain climbers, everything! And the best part is after using regularly, weekly for two years, they have no signs of wear and tear. I’m very happy I took the leap to try these out. They’ve propelled my fitness journey.
Laura –
My yoga instructor and massage therapist are as excited as I am with the Yoga-grip. The grips don’t take arthritis pain away, but enables me to continue doing yoga poses my wrists and thumb joint couldn’t support anymore.The grip is very comfortable and I feel assured they won’t slip out from under me.
niall ogilvy –
Surprisingly the build quality feels far better than I had expected .Really nice grips you can play around with the different angles quite easily.Does help take that pinch out of my wrists that were stopping me do yoga .It gives them time to strengthen up again so I can do down dog with out them now but they are a great addition if they feel weak at all
Tracy B –
I’ve had a wrist operation with complications but these yoga grips allow me to do the poses I couldn’t do before. Strong, sturdy & do not slip 🙂
Jess –
I’m 44 and a long time HIIT lover using bodyweight exercises. A few months ago I started getting a really sore wrist and thumb which really curtailed my floor work/push ups/dips etc and stopped me exercising properly for a couple of months, which was awful for my mental health. These grips have been life changing. I’m back to exercising with minimal pain. They are lightweight but non-slip on the ground. They can get a tad slippy on the grips when your hands sweat, but it’s minimal and can be wiped off with a towel. There’s also info in the box with them about how to maintain grippiness. In my opinion they are totally worth the price.
julie goodwin –
Brilliant have made my yoga session so much better as I have arthritis in my hands and wrists definitely worth it !!